A2 Physical Therapy News
September 14, 2021 | Quiet Mind for Kids Book
Alika Antone, owner and lead therapist of A2 Physical Therapy launched a children's book called "Quiet Mind for Kids." This project was a collaboartion between Collin Henderson (Mental Performance Coach) and Alika... ...Read More
March 8, 2021 | When Should Kids Start Strength Training?
By Alika Antone
As the father of four young kids, a physical therapist, and a gym owner, our children get regular gym time. And strength training is part of that. I am often asked... ...Read More
February 15, 2021 | Privacy Policy
A2 Athletics / A2 Physical Therapy Privacy Policy ...Read More
January 14, 2020 | Happy 2020! Let Us Help You Conquer Your Goals
By Carrie McKewan
Personal Fitness Trainer -- A2 Physical Therapy
The holiday season can be a chaotic time, but I hope you were able to find moments of calm. Whether that was a hike... ...Read More
December 31, 2019 | Achieving Health and Happiness
Five Tips to Slay Your 2020 Goals
Did you improve your level of health and happiness in 2019? What are your goals in 2020? Here are some tips to help you find your... ...Read More
December 18, 2019 | Approach the Holidays with a Healthy Mindset
By Carrie McKewan, A2 Personal Fitness Trainer
It doesn’t matter how committed you are to your diet or exercise plan; the holidays are going to interrupt your daily routine. From holiday parties, to... ...Read More
September 10, 2019 | A2 Partners with Grit City Wellness
“Concierge” Style Approach Makes Care More Accessible
A2 Physical Therapy in Tacoma is partnering with Grit City Wellness to offer physical therapy services, and even more access to care in Tacoma.
Grit City Wellness... ...Read More
August 23, 2019 | Congratulations Amanda Shagren
Amanda Shagren was discharged last week and we couldn't be more proud of all her hard work. We will miss her presence at A2. Here is what she had to say about... ...Read More
June 24, 2019 | Try Physical Therapy Before Having Surgery
There are a lot of reasons to consider physical therapy before electing to undergo surgery. One big plus is that it can help you prepare for the surgery (often called prehabbing) and... ...Read More
June 14, 2019 | Injury Prevention is Worthwhile Work
When the sun finally breaks through the dark gray skies around the Pacific Northwest, it seems like everyone is drawn outdoors. Perhaps the sun calls you to tackle that yardwork you ignored... ...Read More
"Thank you, thank you, thank you so much for all that you have done to help me get better. What I admire the most is that you have a kind, caring, outstanding staff that not only listens to what is going on with us but goes the extra mile to help each of us achieve our goals. Danny and Alika never, never, never gave up on me and helped me reclaim my life. I love all of you dearly."
− C. Marez
"A2 staff are friendly and informative. All my questions and concerns were addressed. I looked forward to my appointments because even if I didn’t see my progress, because it was so gradual, the staff here made sure to celebrate every move forward. I thought I’d always have a limp/never recover fully, but I was wrong!"
− Amanda
"Dear Alika- I want to tell you how great A2 has been in helping me to succeed in getting better after my stroke. Your staff is not only knowledgeable but funny at the same time. They don’t make physical therapy seem tough; but they make it fun by teaching us the right way to stand, asking us how we are and encouraging us to reach our goals. My goal has always been to get back to “normal.” I appreciate all of your staff immensely. They are all great. You always have my recommendation for where to go for P.T."
− Crestina