A2 Physical Therapy News


March 8, 2021 | When Should Kids Start Strength Training?
By Alika Antone As the father of four young kids, a physical therapist, and a gym owner, our children get regular gym time. And strength training is part of that.  I am often asked... ...Read More


February 15, 2021 | Privacy Policy
A2 Athletics / A2 Physical Therapy Privacy Policy ...Read More


January 14, 2020 | Happy 2020! Let Us Help You Conquer Your Goals
By Carrie McKewan Personal Fitness Trainer -- A2 Physical Therapy The holiday season can be a chaotic time, but I hope you were able to find moments of calm. Whether that was a hike... ...Read More


December 31, 2019 | Achieving Health and Happiness
Five Tips to Slay Your 2020 Goals Did you improve your level of health and happiness in 2019? What are your goals in 2020? Here are some tips to help you find your... ...Read More


December 18, 2019 | Approach the Holidays with a Healthy Mindset
By Carrie McKewan, A2 Personal Fitness Trainer     It doesn’t matter how committed you are to your diet or exercise plan; the holidays are going to interrupt your daily routine. From holiday parties, to... ...Read More


September 10, 2019 | A2 Partners with Grit City Wellness
“Concierge” Style Approach Makes Care More Accessible A2 Physical Therapy in Tacoma is partnering with Grit City Wellness to offer physical therapy services, and even more access to care in Tacoma. Grit City Wellness... ...Read More


August 23, 2019 | Congratulations Amanda Shagren
Amanda Shagren was discharged last week and we couldn't be more proud of all her hard work. We will miss her presence at A2. Here is what she had to say about... ...Read More


June 24, 2019 | Try Physical Therapy Before Having Surgery
There are a lot of reasons to consider physical therapy before electing to undergo surgery. One big plus is that it can help you prepare for the surgery (often called prehabbing) and... ...Read More


June 14, 2019 | Injury Prevention is Worthwhile Work
When the sun finally breaks through the dark gray skies around the Pacific Northwest, it seems like everyone is drawn outdoors. Perhaps the sun calls you to tackle that yardwork you ignored... ...Read More


May 23, 2019 | New Team Member Monya Maleki Brings Ballet to the Football Field
On May 21, 2019, Tom Morlan, wrote an article called "Keeping the Bearcats on Their Toes" about the newest addition to the A2 family, Monya Maleki.  "The groundbreaking research of Monya Maleki ’19 brings the... ...Read More


11 to 20 of 55

"I’m really glad I am going to A2. My PT Danny is very knowledgeable and courteous. He pin-pointed the area affected in my hip and back. We are working to improve my strength, range of motion and ultimately lessen my pain with Danny’s wide range of stretches and strength techniques to improve my quality of life. So far in the three weeks that I’ve been enrolled I’m very impressed with A2 Physical Therapy. Thanks Danny!"

− Sean

"My name is Irvin Markham. I am a member of A2 Physical Therapy and Fitness. I have been a member of several gyms but never had a personal trainer. With no schedule or workout plan, I would always eventually quit. My wife suggested to go see her personal trainer Kristi Cruz. What a difference the experience has made in helping me get the most out of my workouts. Kristi has not only helped me get 71 year old body back in shape physically, but mentally as well. She has put me on a set schedule and encourages me to do all the things I need to do to stay healthy. I cannot thank Kristi and the entire staff at A2 for all of the support they have shown me."

− Irvin

"I came in to A2 with a knee injury that left me with very limited mobility and muscle weakness. Danny and team did an excellent job of diagnosing exactly what my issues were and designing a treatment plan that allowed me to regain strength, balance, and confidence. I would recommend A2 without reservation as a skilled and professional team."

− Margo