Quiet Mind for Kids Book
Alika Antone, owner and lead therapist of A2 Physical Therapy launched a children's book called "Quiet Mind for Kids." This project was a collaboartion between Collin Henderson (Mental Performance Coach) and Alika Antone (Physical Therapist) that is intended to give young people simple tools to improve their mindset and mental health and become the BEST version of themselves. Parents and Educators will enjoy the simple steps outlined to introduce their kids/students to the Besttm method. These basic tools and exercises are designed to improve their minds and self talk, and to becauseom more present in the moment. The book can be purchased at Amazon and Alika is available to read and discuss this important subject to small groups of children in our community elementary schools, libraries, etc. Contact us today for more information.
"Two words…WOW! Amazing! These two words encompass everything that is A2 Physical Therapy is. Put aside the beauty of the business, the immaculate cleanliness and exquisite equipment. More important is the quality of care that you revive here. The extensive knowledge and the actual sure care that provide is fantastic. You will be, as I have been, in great hands as the work to achieve the goals you will set together. It is a true joy to be a part of this “family”! Thank you A2!"
− Sean
"A2 Physical Therapy is very professional. What I liked the most is that they are very thorough with their assessments and personalizing exercises/treatment according to my pain/limitations/injuries. I really do feel stronger and feel confident to get even stronger! Everyone has a super positive attitude which helps with motivation. Thank You!"
− A. Mun
"After a three-car rear end accident, I had a concussion and severe whiplash. I picked A2 to help me recover. I will have to honestly say A2's expertise and therapists along with all the other staff, have been the "silver lining". They are very knowledgable and take the time to explain what they are doing. and why they are doing it. They are extremely friendly, thoughtful, and maintain flexible hours. I have followed the home exercises regularly and have seen steady improvement. This is very important as I am a small business owner with a physically demanding job. A2 has it all! Fantastic physical therapists, massage therapist, and personal fitness trainers, all under one roof. Alika is a visionary and A2 is the hidden jewel of PT, but not for long."
− Danielle