Quiet Mind for Kids Book
Alika Antone, owner and lead therapist of A2 Physical Therapy launched a children's book called "Quiet Mind for Kids." This project was a collaboartion between Collin Henderson (Mental Performance Coach) and Alika Antone (Physical Therapist) that is intended to give young people simple tools to improve their mindset and mental health and become the BEST version of themselves. Parents and Educators will enjoy the simple steps outlined to introduce their kids/students to the Besttm method. These basic tools and exercises are designed to improve their minds and self talk, and to becauseom more present in the moment. The book can be purchased at Amazon and Alika is available to read and discuss this important subject to small groups of children in our community elementary schools, libraries, etc. Contact us today for more information.
"Before I started coming to A2 I was always tired and could barely pick up or carry my grandchildren a ½ block. After the first 6 weeks of working with Kristi I got a big surprise when I took my grandchildren to a festival and carried the youngest 4 blocks before she woke up enough to walk. I then picked her up and put her on my shoulders so she could see better without effort. I was amazed at how much strength I had gained in a short time. I continue to see improvement in my strength and I’m no longer tired all the time."
− Jacki
"My experience was great. Pain in my lower right quadrant of my back is virtually gone. This has improved my quality of life tremendously. Everyone I had contact with was very courteous and helpful. Special thanks to Alika and Danny for helping me learn exercises that have helped my back. Thank you."
− Ken
"Two words…WOW! Amazing! These two words encompass everything that is A2 Physical Therapy is. Put aside the beauty of the business, the immaculate cleanliness and exquisite equipment. More important is the quality of care that you revive here. The extensive knowledge and the actual sure care that provide is fantastic. You will be, as I have been, in great hands as the work to achieve the goals you will set together. It is a true joy to be a part of this “family”! Thank you A2!"
− Sean