A2 Physical Therapy News
February 6, 2020 | The Popular New “Prescription” is Exercise!
By Carrie McKewan, A2 Physical Therapy’s personal fitness trainer
We know physical activity goes hand in hand with good health. Studies show people generally live longer and healthier lives when they are active.... ...Read More
January 14, 2020 | Happy 2020! Let Us Help You Conquer Your Goals
By Carrie McKewan
Personal Fitness Trainer -- A2 Physical Therapy
The holiday season can be a chaotic time, but I hope you were able to find moments of calm. Whether that was a hike... ...Read More
December 31, 2019 | Achieving Health and Happiness
Five Tips to Slay Your 2020 Goals
Did you improve your level of health and happiness in 2019? What are your goals in 2020? Here are some tips to help you find your... ...Read More
December 18, 2019 | Approach the Holidays with a Healthy Mindset
By Carrie McKewan, A2 Personal Fitness Trainer
It doesn’t matter how committed you are to your diet or exercise plan; the holidays are going to interrupt your daily routine. From holiday parties, to... ...Read More
September 10, 2019 | A2 Partners with Grit City Wellness
“Concierge” Style Approach Makes Care More Accessible
A2 Physical Therapy in Tacoma is partnering with Grit City Wellness to offer physical therapy services, and even more access to care in Tacoma.
Grit City Wellness... ...Read More
August 23, 2019 | Congratulations Amanda Shagren
Amanda Shagren was discharged last week and we couldn't be more proud of all her hard work. We will miss her presence at A2. Here is what she had to say about... ...Read More
June 24, 2019 | Try Physical Therapy Before Having Surgery
There are a lot of reasons to consider physical therapy before electing to undergo surgery. One big plus is that it can help you prepare for the surgery (often called prehabbing) and... ...Read More
June 14, 2019 | Injury Prevention is Worthwhile Work
When the sun finally breaks through the dark gray skies around the Pacific Northwest, it seems like everyone is drawn outdoors. Perhaps the sun calls you to tackle that yardwork you ignored... ...Read More
May 23, 2019 | New Team Member Monya Maleki Brings Ballet to the Football Field
On May 21, 2019, Tom Morlan, wrote an article called "Keeping the Bearcats on Their Toes" about the newest addition to the A2 family, Monya Maleki.
"The groundbreaking research of Monya Maleki ’19 brings the... ...Read More
May 3, 2019 | Catching More Zzz’s
Getting Good Sleep is Vital to Your Health
By South Sound magazine staff
We all know how much better we feel after a solid night’s sleep. Yet, instead of thinking about sleep as a... ...Read More
"Two words…WOW! Amazing! These two words encompass everything that is A2 Physical Therapy is. Put aside the beauty of the business, the immaculate cleanliness and exquisite equipment. More important is the quality of care that you revive here. The extensive knowledge and the actual sure care that provide is fantastic. You will be, as I have been, in great hands as the work to achieve the goals you will set together. It is a true joy to be a part of this “family”! Thank you A2!"
− Sean
"I never thought I’d love PT, but now I do! I’m so appreciative that my first Pt experience has been with the most attentive and patient people possible. I’m thrilled the progress I’ve made and feel confident in my ability to continue improving at home. A huge thanks to the entire A2 team for being so welcoming and understanding. I truly can’t offer any recommendations, as you guys have a great thing going. (except for maybe more fruit infused water. Thanks again!"
− K. Paulson
"I found A2 Physical therapy was able to give me the help I needed in the exercises and cupping they gave me to loosen up my stiff joints and muscles that I could hardly move due to surgery, stiffness, and soreness. I think A2 PT are running a top notch business. The therapists that worked with and on me were extremely courteous. Molly was so helpful in my therapy and an absolute delight to work with. She got me back to 100% in just 4 weeks and my visits were 1 day a week. This was my first experience working with PT’s and it was totally a wonderful experience. Thank you A2 Physical Therapy and thank you Ms. Molly Daugherty for working with me and making my recovery and stability improve so quickly. Should I need PT again I will call you. Again many thanks."
− Diane