A2 Physical Therapy News
March 27, 2022 | A2s 1st Annual 5K at Titlow
Sun came out for our first annual run/walk 5k today! Lots of smiles on the faces of our friends, family and co-workers as we gathered to celebrate health, wellness and FUN this... ...Read More
March 22, 2022 | A2's First Annual 5k at the Titlow Trails
We are excited to announce our first annual 5K run/walk on March 27th 2022 through the Titlow Park Trails. This is open to clients & staff, family and friends in the community... ...Read More
March 22, 2022 | The Popular “Prescription” is Exercise!
By Carrie McKewan, A2 Physical Therapy fitness ambassador
We know physical activity goes hand in hand with good health. Studies show people generally live longer and healthier lives when they are active. Even 30... ...Read More
September 15, 2021 | New Location in Gig Harbor!
A2 Physical Therapy opened a second PT clinic in Gig Harbor next to Met Market at 4904 Point Fosdick Drive NW. We are accepting new clients Monday thru Friday 7:30am until 6:30pm.... ...Read More
September 14, 2021 | Quiet Mind for Kids Book
Alika Antone, owner and lead therapist of A2 Physical Therapy launched a children's book called "Quiet Mind for Kids." This project was a collaboartion between Collin Henderson (Mental Performance Coach) and Alika... ...Read More
March 8, 2021 | When Should Kids Start Strength Training?
By Alika Antone
As the father of four young kids, a physical therapist, and a gym owner, our children get regular gym time. And strength training is part of that. I am often asked... ...Read More
February 15, 2021 | Privacy Policy
A2 Athletics / A2 Physical Therapy Privacy Policy ...Read More
January 14, 2020 | Happy 2020! Let Us Help You Conquer Your Goals
By Carrie McKewan
Personal Fitness Trainer -- A2 Physical Therapy
The holiday season can be a chaotic time, but I hope you were able to find moments of calm. Whether that was a hike... ...Read More
December 31, 2019 | Achieving Health and Happiness
Five Tips to Slay Your 2020 Goals
Did you improve your level of health and happiness in 2019? What are your goals in 2020? Here are some tips to help you find your... ...Read More
December 18, 2019 | Approach the Holidays with a Healthy Mindset
By Carrie McKewan, A2 Personal Fitness Trainer
It doesn’t matter how committed you are to your diet or exercise plan; the holidays are going to interrupt your daily routine. From holiday parties, to... ...Read More
"I never thought I’d love PT, but now I do! I’m so appreciative that my first Pt experience has been with the most attentive and patient people possible. I’m thrilled the progress I’ve made and feel confident in my ability to continue improving at home. A huge thanks to the entire A2 team for being so welcoming and understanding. I truly can’t offer any recommendations, as you guys have a great thing going. (except for maybe more fruit infused water. Thanks again!"
− K. Paulson
"Physically and mentally as healthy as I can be is my goal. My father lived to 93 and fairly healthy physically and mentally. My mother is 96 years old and is failing mentally and physically. I have watched the good and bad of aging. My chances of longevity is good but I want to be mentally and physically as healthy as I can be. Not until I started working out with Kristi Cruz at A2 did I know how to prepare myself for my road ahead. Kristi has given me the tools and information for me to understand what I need. She has led me by my hands and feet to improve me physically and talked and explained to help me understand the process. Working out with Kristi two or three times per week is a priority and my recipe for good mental and physical health. My name is Geri Markham and I am 71 years old. I feel as fit as I could be at my age. I have to give all the credit to Kristi Cruz at A2 for walking with me through the process. I would recommend Kristi totally if you are interested in learning to be physically and mentally healthy as you move on in life. Life is good thanks to A2 and Kristi Cruz."
− Geri
"Dan was great to work with, as was the whole staff at A2 PT. I have been through PT on my shoulders twice before with different places and by far this has been my best experience. As a fit person, who wanted to remain active during my recovery- I felt like my PT program covered that. Dan knew what my preferred activities were and tailored my treatment to be able to do those things. The treatment plan was more like a workout and I loved it. I felt like each week I was getting stronger. I also appreciated that I was asked for constant feedback about how I was feeling/doing. If I ever need PT again (fingers crossed I don’t) I’ll be back!"
− Tracey