A2 Physical Therapy News
March 31, 2026 | 2026 Fundraiser for MS
Runners, walkers, sunshine, and smiles—check out how our 2026 5K Fun Run for MS came together! ...Read More
July 23, 2025 | Meet Lucie
Lucie trains with her mom and our personal
trainer, Ryanne, combining strength,
conditioning, and injury prevention. At A2
Physical Therapy, we help young athletes
thrive on the field while reducing their risk
of injury with expert guidance from our
doctors of physical therapy.
Why is this important?
During growth spurts, teens often outgrow
their muscle strength and flexibility, making
them more prone to soft tissue injuries like
strains, tendonitis, and overuse conditions.
Early physical therapy can catch these
issues before they worsen — speeding
up recovery, improving performance, and
keeping young athletes like Lucie strong,
confident, and injury-free.
Stay ahead of the game! Early physical therapy helps prevent long-term issues and boosts performance. ...Read More
June 19, 2025 | June/July 2025 Newsletter (R2R, S2N, TCM)
A2 STAFF GO THE DISTANCE AT THE RAINIER TO RUSTON RELAY ...Read More
March 25, 2025 | 2025 5K FunRun for MS
Nothing but sunshine and smiles on the Titlow Trails last Saturday, March 22nd. A2's fourth annual 5K Fundraiser for multiple sclerosis brought together all ages to walk or run a 1K or a... ...Read More
January 27, 2025 | Carsons weight lifting journey
GREAT THINGS TAKE TIME, CONSISTENCY, AND COMMITMENT ...Read More
October 17, 2024 | Dave’s Story
Crushing goals with physical therapy and personal training. ...Read More
August 21, 2024 | The Heart of the North End Feature Article
A2's Jen and Alika and their 4 boys were just featured in the Heart of the North End Magazine! ...Read More
July 4, 2024 | Rhonda’s story
WHEN YOU HAVE A GOAL + A2 IN YOUR CORNER - AMAZING THINGS CAN HAPPEN! ...Read More
March 25, 2024 | A2 5k Fundraiser for MS
Saturday March 23rd 9am at Titlow Trails friends, family and clients of A2 Physical Therapy proved you can run, jog or walk a 1k or 5k at any age! In a down pour of rain,... ...Read More
January 11, 2024 | Alika’s Alum Video
Fantastic video featuring our very own Alika Antone, UPS alum '00, DPT '05, owner and lead practitioner of A2PT for their annual giving campaign. GO LOGGERS!!
...Read More
"I started at A2 about mid-July and I am in the 9:00 am Friday class. A2 has opened me up to new levels of a workout. There is no “golden Standard”. Everyone goes to the best of their abilities. I feel like I can workout without being judged. In my class there are my mom, dad, aunt Lori, aunt Amber, my cousin Mandy and our newest addition Randy. Kristi is always encouraging us to give our all. She is never telling us that we aren’t doing the workout right. Instead she helps us grow by kindly telling us if we do it this way we will get more out of it and she always helps us get there. I decided to do cross country this year and I feel like I can go and be successful and strong because of my A2 workout. Thank you so much for helping me grow in my health."
− Genevieve
"I loved it here! Everyone was so kind and welcoming and it is a very comfortable space to be in. That made it 100X easier to work on things, and ask plenty of questions. I seriously can’t think of anything to improve upon! Everything worked and helped me feel better, and is so exciting! Because of this, I can do more, and spend less time hurting."
− Georgia
"It was very helpful to be taught exercises I could do at home to alleviate the pain in my back and to make my stomach/diaphragm stronger. It was a great experience and I took away a lot of knowledge to help myself."
− T. Docherty