A2 Physical Therapy News
July 23, 2025 | Meet Lucie
Lucie trains with her mom and our personal
trainer, Ryanne, combining strength,
conditioning, and injury prevention. At A2
Physical Therapy, we help young athletes
thrive on the field while reducing their risk
of injury with expert guidance from our
doctors of physical therapy.
Why is this important?
During growth spurts, teens often outgrow
their muscle strength and flexibility, making
them more prone to soft tissue injuries like
strains, tendonitis, and overuse conditions.
Early physical therapy can catch these
issues before they worsen — speeding
up recovery, improving performance, and
keeping young athletes like Lucie strong,
confident, and injury-free.
Stay ahead of the game! Early physical therapy helps prevent long-term issues and boosts performance. ...Read More
June 19, 2025 | June/July 2025 Newsletter (R2R, S2N, TCM)
A2 STAFF GO THE DISTANCE AT THE RAINIER TO RUSTON RELAY ...Read More
March 25, 2025 | 2025 5K FunRun for MS
Nothing but sunshine and smiles on the Titlow Trails last Saturday, March 22nd. A2's fourth annual 5K Fundraiser for multiple sclerosis brought together all ages to walk or run a 1K or a... ...Read More
January 27, 2025 | Carsons weight lifting journey
GREAT THINGS TAKE TIME, CONSISTENCY, AND COMMITMENT ...Read More
October 17, 2024 | Dave’s Story
Crushing goals with physical therapy and personal training. ...Read More
August 21, 2024 | The Heart of the North End Feature Article
A2's Jen and Alika and their 4 boys were just featured in the Heart of the North End Magazine! ...Read More
July 4, 2024 | Rhonda’s story
WHEN YOU HAVE A GOAL + A2 IN YOUR CORNER - AMAZING THINGS CAN HAPPEN! ...Read More
March 25, 2024 | A2 5k Fundraiser for MS
Saturday March 23rd 9am at Titlow Trails friends, family and clients of A2 Physical Therapy proved you can run, jog or walk a 1k or 5k at any age! In a down pour of rain,... ...Read More
January 11, 2024 | Alika’s Alum Video
Fantastic video featuring our very own Alika Antone, UPS alum '00, DPT '05, owner and lead practitioner of A2PT for their annual giving campaign. GO LOGGERS!!
...Read More
January 11, 2024 | Time to REGISTER for the 3rd annual A2PT 5K MS Fundraiser!
Come walk or run with friends and family at the A2PT 5K MS Fundraiser right around the corner! March 23rd at 9am we will gather as a community at Titlow Park to... ...Read More
"I never thought I’d love PT, but now I do! I’m so appreciative that my first Pt experience has been with the most attentive and patient people possible. I’m thrilled the progress I’ve made and feel confident in my ability to continue improving at home. A huge thanks to the entire A2 team for being so welcoming and understanding. I truly can’t offer any recommendations, as you guys have a great thing going. (except for maybe more fruit infused water. Thanks again!"
− K. Paulson
"William and I have been working out with Kristi on Saturday mornings for months now and we love it! We find the couples training so beautiful physically, mentally and relationally. Kristi not only challenges us with cardio and lifting but has introduced us to exercises that relate to balance and stretching. As we enter our 60’s we appreciate these balance routines and can see how it benefits our daily lives. I can’t tell you how many times I’ve heard William say, “I am not doing that, that’s a girl exercise!” and then later he’ll say “wow that was harder than I thought” or sometime that week he’ll bring up an exercise we do on Saturday and how it benefited him that day! Most importantly we have blast encouraging each other, competing with each other and having fun! We appreciate A2 and Kristi for providing a space for us to stay fit and have fun. We wish you all much success! Thank you"
− Pam and William
"I am impressed with the personnel that worked with me during this process for my back. Danny, Shelby, & Jackie are very knowledgeable, and available for all of the questions I brought up. I appreciated the constant evaluation of my progress during the six week process. I truly enjoyed their company as well. It isn't like going to a normal doctor's office. It was a very personal experience. Best yest is that the therapy worked very well. I am very pleased with the results. My pain is almost non-existent. Thank you very much."
− Tom