Come walk or run with friends and family at the A2PT 5K MS Fundraiser right around the corner! March 23rd at 9am we will gather as a community at Titlow Park to run or walk the trails. This is a great way to kick off the 1st Saturday morning of Spring with movement, music, Legendary donuts, Starbucks coffee, Gather juices, Trader Joes snacks, and the best raffle around!
Registration here:
"It was very helpful to be taught exercises I could do at home to alleviate the pain in my back and to make my stomach/diaphragm stronger. It was a great experience and I took away a lot of knowledge to help myself."
− T. Docherty
"Danny was fantastic; he was able to quickly diagnose my issues and construct a plan for recovery that began showing results in a couple weeks. 10/10 would recommend to everyone."
− Veronica
"My name is Irvin Markham. I am a member of A2 Physical Therapy and Fitness. I have been a member of several gyms but never had a personal trainer. With no schedule or workout plan, I would always eventually quit. My wife suggested to go see her personal trainer Kristi Cruz. What a difference the experience has made in helping me get the most out of my workouts. Kristi has not only helped me get 71 year old body back in shape physically, but mentally as well. She has put me on a set schedule and encourages me to do all the things I need to do to stay healthy. I cannot thank Kristi and the entire staff at A2 for all of the support they have shown me."
− Irvin