Youth Fitness (Ages 5-12)


This group is designed for youth to discover coordination, strength, speed, and balance through basic fitness movements and games. Our coaches will create an atmosphere that promotes a positive association to health, wellness and practicing fitness for life. 

"My name is Irvin Markham. I am a member of A2 Physical Therapy and Fitness. I have been a member of several gyms but never had a personal trainer. With no schedule or workout plan, I would always eventually quit. My wife suggested to go see her personal trainer Kristi Cruz. What a difference the experience has made in helping me get the most out of my workouts. Kristi has not only helped me get 71 year old body back in shape physically, but mentally as well. She has put me on a set schedule and encourages me to do all the things I need to do to stay healthy. I cannot thank Kristi and the entire staff at A2 for all of the support they have shown me."

− Irvin

"Danny was fantastic; he was able to quickly diagnose my issues and construct a plan for recovery that began showing results in a couple weeks. 10/10 would recommend to everyone."

− Veronica

"It was very helpful to be taught exercises I could do at home to alleviate the pain in my back and to make my stomach/diaphragm stronger. It was a great experience and I took away a lot of knowledge to help myself."

− T. Docherty