Kristi Cruz, Personal Trainer
Through her own struggles with weight, Kristi found her passion in health and fitness and has turned that passion into a career as a personal trainer. Her goal is to create a place where people of all ages, sizes, genders, and fitness goals may come together and get the personal attention they deserve. Kristi believes that for most people training is about being healthy and happy, and that everyone can excel with the right encouragement and training. Her programs are based on functional strength, core stability, proper nutrition, flexibility and cardiovascular exercise. Her 15+ years of experience combined with creative and fun programs will make your training something you look forward to!
"Two words…WOW! Amazing! These two words encompass everything that is A2 Physical Therapy is. Put aside the beauty of the business, the immaculate cleanliness and exquisite equipment. More important is the quality of care that you revive here. The extensive knowledge and the actual sure care that provide is fantastic. You will be, as I have been, in great hands as the work to achieve the goals you will set together. It is a true joy to be a part of this “family”! Thank you A2!"
− Sean
"I started at A2 about mid-July and I am in the 9:00 am Friday class. A2 has opened me up to new levels of a workout. There is no “golden Standard”. Everyone goes to the best of their abilities. I feel like I can workout without being judged. In my class there are my mom, dad, aunt Lori, aunt Amber, my cousin Mandy and our newest addition Randy. Kristi is always encouraging us to give our all. She is never telling us that we aren’t doing the workout right. Instead she helps us grow by kindly telling us if we do it this way we will get more out of it and she always helps us get there. I decided to do cross country this year and I feel like I can go and be successful and strong because of my A2 workout. Thank you so much for helping me grow in my health."
− Genevieve
"Dear Alika- I want to tell you how great A2 has been in helping me to succeed in getting better after my stroke. Your staff is not only knowledgeable but funny at the same time. They don’t make physical therapy seem tough; but they make it fun by teaching us the right way to stand, asking us how we are and encouraging us to reach our goals. My goal has always been to get back to “normal.” I appreciate all of your staff immensely. They are all great. You always have my recommendation for where to go for P.T."
− Crestina