Sports Performance and Injury Prevention
At A2 our mission is to be able to take any athlete, of any age, at any competitive level and help them maximize their athletic potential while decreasing their risk of injury. We will custom design a program to help you meet your goals, which may include: making your school team, increasing your vertical or 40 time, improving your strength, agility, and conditioning. Of course, you will also get some the most highly skilled, evidence based, and innovative injury prevention strategies specifically for your sport/activity. Schedule a free initial consultation at our facility to determine if we are a good fit for you. This gives us a chance to determine how to best meet your goals, schedule, and budget.
"It was very helpful to be taught exercises I could do at home to alleviate the pain in my back and to make my stomach/diaphragm stronger. It was a great experience and I took away a lot of knowledge to help myself."
− T. Docherty
"The therapy did exactly as I had hoped, it helped alleviate my shoulder pain, and stopped the numbness from creeping down my arm to my hand. The exercises I was shown had the added benefit of helping keep my neck and traps loose and not so tense all the time. A great experience that I would recommend to anyone needing physical therapy."
− C. Wesley
"I’ve had 4 surgeries with different physical therapy clinics and this was my favorite. I felt comfortable and felt like I mattered to my PT which was a good feeling. My progress was as I had expected and any time I had a question or concern it was always answered and my PT adjusted. If it needed to be to avoid the pain I had I didn’t feel pressured to have more PT appointments or pressured to do workouts that aggravated my pain. Thank you for your help! I think offering stem and ultrasound for every patient will be really beneficial. Great experience overall."
− A.S.