Why You Want to See a Physical Therapist for Low Back Pain


For the past week, the pain and stiffness in your lower back has been unbearable. Daily activities like unloading the dishwasher, opening the car door, and taking the trash out are a struggle. Even sneezing is painful. You missed a day of work and your spouse has taken over all childcare duties. If you can relate to this scenario, then you probably think an MRI will give you the answers you’re looking for, right?

Actually, that’s not the case according to the American Academy of Family Physicians. Imaging of the lower spine within the first six weeks doesn’t improve outcomes, but it does increase costs. A study that appeared in the scientific journal Health Services Research concluded that physical therapy costs far less than advanced imaging.

The study, led by researchers Julie M. Fritz, PT, PhD, FAPTA, Gerard P. Brennan, PT, PhD,
and Stephen J. Hunter, PT, PhD, OCS, focused on 841 individuals who consulted with a primary care provider about uncomplicated low back pain. Of those individuals, 385 were referred to advanced imaging, 377 were referred to physical therapy, and 79 received a physician specialist visit or other care, including chiropractic.

The average cost differences between the study groups were staggering. An average of 3.8 physical therapy cost about $504 while magnetic resonance imaging rang in at about $1,306. During the subsequent year, costs were 66% lower for the patients who began with a physical therapy referral. Patients in physical therapy spent about $1,871 on their care, whereas the individuals in the imaging cohort spent $6,664.

Physical therapy is not only the least expensive first step in the treatment of low back pain, but also the most effective. Following an evaluation, a physical therapist takes an active approach to low back pain which often gives the patient the skills needed to self-manage their condition. The physical therapist’s goals include decreasing pain, increasing function and teaching strategies to prevent future back problems.

Physical therapy helps patients get to the heart of what’s causing the back pain and gives them tools to succeed in the future. Patients who are referred to imaging first are more likely [than the physical therapy cohort] to pursue other options including surgery, injections, specialist consultations, and emergency department visits within a year. 

"Danny was fantastic; he was able to quickly diagnose my issues and construct a plan for recovery that began showing results in a couple weeks. 10/10 would recommend to everyone."

− Veronica

"A2 Physical Therapy has been an amazing place to be at for the past 3 years training with Kristi Cruz. I have had knee and shoulder issues and Alika has been great getting me back to doing the things I love. The staff here is always so loving and kind. I know when I come here I am always excited to be here. I love getting the warm smiles from everyone!"

− Haeli

"Kristi gives me a great positive feeling; to feel good bout myself. I have never been able to keep up on a food journal- now its easy. My personal goals are to have a decreased pulse rate, be fit, and take care of my heart. I come in on Wednedays at 5 am. Sometimes its hard to ge tout of bed, but I know I am working with someone (Kristi) who I am accountable too. Kristi is always so pleasant and never makes me feel ashamed of myself. A2 is a great place, each person is so positive. You learn to feel better by getting your mind to feel better first…. Think positive! I love this place, I will recommend each personto A2 either for PT or personal training. You guys are #1!"

− Suzie