Trunk mobility refers to the natural movement of our torso with motion between the shoulders and pelvis when we walk and change direction, reach overhead, look behind us, and get in or out of bed. For some people with Parkinson’s disease, lack of trunk mobility can be a severe impairment due to rigidity. On top of that, postural instability may increase a person’s stooped posture and further affect limited trunk rotation.
Regularly incorporating trunk rotation activities into physical therapy sessions and a regular exercise and stretching program can help promote natural movement of the ribcage, shoulders, and pelvis and assist in the prevention of some secondary effects of Parkinson’s disease such as reduced range of motion and difficulty breathing. There are hundreds of creative ways to promote trunk mobility, and seeking professional expertise is highly encouraged especially for people with Parkinson’s disease due to other common symptoms which should be considered. Visiting a physical therapist is a safe way to start with creating a tailored exercise and stretching program.
Regardless of the degree Parkinson’s symptoms have affected trunk mobility, the therapists at A2 Physical Therapy are here to help. We also work closely with other Parkinson’s resources and groups in Tacoma, and we are happy to help connect Parkinson’s specific programs in the area to those who may benefit. If you, a friend, or family member has Parkinson’s, we invite you to come by for a visit to see how we can help with the management of symptoms and promote trunk mobility for safer, more natural movements and improved posture.
"A2 Physical Therapy is very professional. What I liked the most is that they are very thorough with their assessments and personalizing exercises/treatment according to my pain/limitations/injuries. I really do feel stronger and feel confident to get even stronger! Everyone has a super positive attitude which helps with motivation. Thank You!"
− A. Mun
"Two words…WOW! Amazing! These two words encompass everything that is A2 Physical Therapy is. Put aside the beauty of the business, the immaculate cleanliness and exquisite equipment. More important is the quality of care that you revive here. The extensive knowledge and the actual sure care that provide is fantastic. You will be, as I have been, in great hands as the work to achieve the goals you will set together. It is a true joy to be a part of this “family”! Thank you A2!"
"Thank you, thank you, thank you so much for all that you have done to help me get better. What I admire the most is that you have a kind, caring, outstanding staff that not only listens to what is going on with us but goes the extra mile to help each of us achieve our goals. Danny and Alika never, never, never gave up on me and helped me reclaim my life. I love all of you dearly."
− C. Marez