We had an amazing morning at our Fun Run for MS with about 260 participants hitting the trails! Trevon from Narrows Brewing was our first adult 5K finisher, Harrison Herchold the first 12-year-old 5K finisher, and Alika Antone the first 9-year-old 1K finisher. Kids got high-fives and Bigfoot Pizza coupons at the finish, over 60 raffle prizes went out, and treats from LMNT, Legendary Donuts, and Starbucks kept everyone fueled. Sunshine, smiles, and community spirit made it our favorite day—raising funds for MS while having a blast with clients, friends, staff, and our amazing sponsors: A+ Auto Licensing, Neufit, Emerald City Smoothie, Vector Insurance Group, Weller Orthodontics, Grey Lumber Company, and Playback Sports!
Click on a photo to enlarge.
"I’ve had 4 surgeries with different physical therapy clinics and this was my favorite. I felt comfortable and felt like I mattered to my PT which was a good feeling. My progress was as I had expected and any time I had a question or concern it was always answered and my PT adjusted. If it needed to be to avoid the pain I had I didn’t feel pressured to have more PT appointments or pressured to do workouts that aggravated my pain. Thank you for your help! I think offering stem and ultrasound for every patient will be really beneficial. Great experience overall."
− A.S.
"Kristi’s weekly bootcamp has truly gotten me out of my comfort zone. I started attending with my family a few months ago. My first couple of times I was so ore! At times I became discouraged, but I just pushed through! I keep coming every week I am available. There’s no shaming if you must miss a week. You can even have someone go on your behalf if you miss a week. Since starting Kristi’s bootcamp I’ve said yes to other fitness opportunities I would have previously turned down. I now workout EVERYDAY and I’ve lost over 20 lbs since I first started coming. Thanks Kristi and to my family for introducing mw to this awesome bootcamp!"
− Amanda
"Kristi gives me a great positive feeling; to feel good bout myself. I have never been able to keep up on a food journal- now its easy. My personal goals are to have a decreased pulse rate, be fit, and take care of my heart. I come in on Wednedays at 5 am. Sometimes its hard to ge tout of bed, but I know I am working with someone (Kristi) who I am accountable too. Kristi is always so pleasant and never makes me feel ashamed of myself. A2 is a great place, each person is so positive. You learn to feel better by getting your mind to feel better first…. Think positive! I love this place, I will recommend each personto A2 either for PT or personal training. You guys are #1!"
− Suzie