Exploring every sport imaginable growing up, Carrie found her niche in softball and continued developing her abilities throughout college at the University of British Columbia. Currently, she is attending the University of Puget Sound to broaden her comprehension of the connection between both mind and body. During her training as a collegiate athlete, she discovered the benefit of exercise on not only physique, but also mental health. This motivated her to explore a multitude of different forms of exercise. From skiing to weight training, she experienced a change in lifestyle for the better in terms of both health and fitness. It is her goal to encourage, mold, manipulate a multitude of fitness forms in hopes of translating a full mind and body awareness to establish a happy and healthy lifestyle. She is pursuing that goal at A2 as a personal trainer where she uses her background as an athlete, active individual, and passionate exercise specialist to guide others to achieve their goals and establish a healthier lifestyle than they believed possible. You can trust Carrie to bring a new perspective to training and mold a plan that meets your health and fitness needs.
"After a three-car rear end accident, I had a concussion and severe whiplash. I picked A2 to help me recover. I will have to honestly say A2's expertise and therapists along with all the other staff, have been the "silver lining". They are very knowledgable and take the time to explain what they are doing. and why they are doing it. They are extremely friendly, thoughtful, and maintain flexible hours. I have followed the home exercises regularly and have seen steady improvement. This is very important as I am a small business owner with a physically demanding job. A2 has it all! Fantastic physical therapists, massage therapist, and personal fitness trainers, all under one roof. Alika is a visionary and A2 is the hidden jewel of PT, but not for long."
"Thanks so much - from the front desk, to my therapist Danny, to the owners. I felt supported by caring professionals while I recovered from my work related injuries. I felt encouraged to work hard to fully recover, and I feel like I have. Negotiating health care services can be overwhelming, but A2 made getting the care I needed straight forward. Thanks again for everything."
"Kristi’s weekly bootcamp has truly gotten me out of my comfort zone. I started attending with my family a few months ago. My first couple of times I was so ore! At times I became discouraged, but I just pushed through! I keep coming every week I am available. There’s no shaming if you must miss a week. You can even have someone go on your behalf if you miss a week. Since starting Kristi’s bootcamp I’ve said yes to other fitness opportunities I would have previously turned down. I now workout EVERYDAY and I’ve lost over 20 lbs since I first started coming. Thanks Kristi and to my family for introducing mw to this awesome bootcamp!"