Three Things You Might Not Know About Physical Therapy


As the US Healthcare system continues to transform, it’s important for patients to know their options and actively manage their own health and well-being. And a big part of that is knowing which healthcare professional is the best fit and why. When it comes to injury and illness, patients often don’t know the many ways that physical therapists are trained to help relieve symptoms, improve function and prevent further disability.

1. PTs often specialize in certain clinical areas. Similar to physicians, physical therapists can choose to specialize in certain areas and the options are vast. In fact, physical therapy’s scope reaches well beyond the commonly known sports-related injury. Some of the many areas physical therapists may have experience, advanced training or certification in include cardiovascular and pulmonary conditions, pediatrics, geriatrics, women’s health, oncology, wound management and neurology.

2. PTs practice in a variety of settings. Beyond outpatient clinics—which can be part of a healthcare system or private practices—physical therapists work in hospitals, nursing homes, sports and fitness facilities, schools, work settings, home health agencies, rehab hospitals and in the home. PTs work in the settings that align with their background, training and experience to draw on specific skills such as teaching proper body mechanics on the job or transferring a patient from the bed to a chair in an acute setting.

3. PTs help patients prevent injuries. Although physical therapists are widely known for helping patients regain strength and mobility following an injury or surgical procedure, the rehab professionals can also diagnose potential problems before they occur. With a thorough patient history and evaluation, PTs are experts in recognizing limitations, weaknesses and imbalances that could lead to series injuries or disabling conditions down the line.

Physical therapists are trained to help people of all ages with a range of conditions but what therapists specialize in may vary by practice setting or years of experience. At A2 Physical Therapy our specialities include:  LSVT for Parkinson’s, unique treatment plans and high success rate with lower back pain, young athletes, SIJ pain and dysfunction, and cervicogenic pain/migraine relief.  With this knowledge, patients are better equipped to find the right therapist to treat their injuries or illnesses. No matter what setting physical therapists work in or what they specialize in, they share a common goal: To help patients recover from illness or injury and to maintain or regain safe, functional mobility.

YOUR HEALTH IS OUR COMMITMENT

"Working with Kristi has been an amazing and rewarding experience. I started with the goal to lose weight and gain strength and after a few months she has helped me to understand what it means to live a healthy and well-rounded life. She not only provides motivation in the gym, but she is a great support system emotionally. She knows her stuff when it relates to exercises and the body. I appreciate how she brings variety to our workouts while also keeping us safe. If I could I would workout with Kristi multiple times per week."

− Sammy

"My name is Irvin Markham. I am a member of A2 Physical Therapy and Fitness. I have been a member of several gyms but never had a personal trainer. With no schedule or workout plan, I would always eventually quit. My wife suggested to go see her personal trainer Kristi Cruz. What a difference the experience has made in helping me get the most out of my workouts. Kristi has not only helped me get 71 year old body back in shape physically, but mentally as well. She has put me on a set schedule and encourages me to do all the things I need to do to stay healthy. I cannot thank Kristi and the entire staff at A2 for all of the support they have shown me."

− Irvin

"A2 Physical Therapy has been an amazing place to be at for the past 3 years training with Kristi Cruz. I have had knee and shoulder issues and Alika has been great getting me back to doing the things I love. The staff here is always so loving and kind. I know when I come here I am always excited to be here. I love getting the warm smiles from everyone!"

− Haeli