Fitness Fundamentals Class


A2 Physical Therapy is offering a Fitness Fundamentals Class!

This group class is perfect for someone who is new to working out or wanting to re-establish exercise habits.  You will find the culture and environment of our clinic to be bright, clean, welcoming, and client centered.  Our staff is positive, empowering, and committed to helping you accomplish your health and fitness goals.  Our Doctors of Physical Therapy oversee exercise programming and communicate daily with trainers regarding any aches, pains, or previous injuries.

When:  Saturdays at 12 noon.  Beginning February 10th (Tentatively)

Where:  A2 Physical Therapy located at 3819 6th Avenue across from Grey Lumber.

Why:  Enjoy safe and effective exercise in a group setting.

Contact us today to reserve your spot.

"Kristi gives me a great positive feeling; to feel good bout myself. I have never been able to keep up on a food journal- now its easy. My personal goals are to have a decreased pulse rate, be fit, and take care of my heart. I come in on Wednedays at 5 am. Sometimes its hard to ge tout of bed, but I know I am working with someone (Kristi) who I am accountable too. Kristi is always so pleasant and never makes me feel ashamed of myself. A2 is a great place, each person is so positive. You learn to feel better by getting your mind to feel better first…. Think positive! I love this place, I will recommend each personto A2 either for PT or personal training. You guys are #1!"

− Suzie

"Dan was great to work with, as was the whole staff at A2 PT. I have been through PT on my shoulders twice before with different places and by far this has been my best experience. As a fit person, who wanted to remain active during my recovery- I felt like my PT program covered that. Dan knew what my preferred activities were and tailored my treatment to be able to do those things. The treatment plan was more like a workout and I loved it. I felt like each week I was getting stronger. I also appreciated that I was asked for constant feedback about how I was feeling/doing. If I ever need PT again (fingers crossed I don’t) I’ll be back!"

− Tracey

"The therapy did exactly as I had hoped, it helped alleviate my shoulder pain, and stopped the numbness from creeping down my arm to my hand. The exercises I was shown had the added benefit of helping keep my neck and traps loose and not so tense all the time. A great experience that I would recommend to anyone needing physical therapy."

− C. Wesley