Fitness Fundamentals Class


A2 Physical Therapy is offering a Fitness Fundamentals Class!

This group class is perfect for someone who is new to working out or wanting to re-establish exercise habits.  You will find the culture and environment of our clinic to be bright, clean, welcoming, and client centered.  Our staff is positive, empowering, and committed to helping you accomplish your health and fitness goals.  Our Doctors of Physical Therapy oversee exercise programming and communicate daily with trainers regarding any aches, pains, or previous injuries.

When:  Saturdays at 12 noon.  Beginning February 10th (Tentatively)

Where:  A2 Physical Therapy located at 3819 6th Avenue across from Grey Lumber.

Why:  Enjoy safe and effective exercise in a group setting.

Contact us today to reserve your spot.

"My name is Irvin Markham. I am a member of A2 Physical Therapy and Fitness. I have been a member of several gyms but never had a personal trainer. With no schedule or workout plan, I would always eventually quit. My wife suggested to go see her personal trainer Kristi Cruz. What a difference the experience has made in helping me get the most out of my workouts. Kristi has not only helped me get 71 year old body back in shape physically, but mentally as well. She has put me on a set schedule and encourages me to do all the things I need to do to stay healthy. I cannot thank Kristi and the entire staff at A2 for all of the support they have shown me."

− Irvin

"The therapy did exactly as I had hoped, it helped alleviate my shoulder pain, and stopped the numbness from creeping down my arm to my hand. The exercises I was shown had the added benefit of helping keep my neck and traps loose and not so tense all the time. A great experience that I would recommend to anyone needing physical therapy."

− C. Wesley

"I began treatment with Alika after a back injury at work. I had already been out of work 3 weeks. Alika had an immediate impact on my back health and posture, providing more relief than I had felt with chiropractic/massage. Over the following month Alika used a unique spinal technique alongside other treatments and strengthening methods to improve my condition and get me back to work. I’ve been to several other clinics in my time as a competitive athlete and Alikas therapy coupled with his attentiveness to patients problems and injuries is second to none. Would highly recommend Alika and A2 PT to anyone with back issues or P.T. needs"

− Micah