Fitness Fundamentals Class
A2 Physical Therapy is offering a Fitness Fundamentals Class!
This group class is perfect for someone who is new to working out or wanting to re-establish exercise habits. You will find the culture and environment of our clinic to be bright, clean, welcoming, and client centered. Our staff is positive, empowering, and committed to helping you accomplish your health and fitness goals. Our Doctors of Physical Therapy oversee exercise programming and communicate daily with trainers regarding any aches, pains, or previous injuries.
When: Saturdays at 12 noon. Beginning February 10th (Tentatively)
Where: A2 Physical Therapy located at 3819 6th Avenue across from Grey Lumber.
Why: Enjoy safe and effective exercise in a group setting.
Contact us today to reserve your spot.
"The therapy did exactly as I had hoped, it helped alleviate my shoulder pain, and stopped the numbness from creeping down my arm to my hand. The exercises I was shown had the added benefit of helping keep my neck and traps loose and not so tense all the time. A great experience that I would recommend to anyone needing physical therapy."
− C. Wesley
"My experience was great. Pain in my lower right quadrant of my back is virtually gone. This has improved my quality of life tremendously. Everyone I had contact with was very courteous and helpful. Special thanks to Alika and Danny for helping me learn exercises that have helped my back. Thank you."
− Ken
"I started at A2 about mid-July and I am in the 9:00 am Friday class. A2 has opened me up to new levels of a workout. There is no “golden Standard”. Everyone goes to the best of their abilities. I feel like I can workout without being judged. In my class there are my mom, dad, aunt Lori, aunt Amber, my cousin Mandy and our newest addition Randy. Kristi is always encouraging us to give our all. She is never telling us that we aren’t doing the workout right. Instead she helps us grow by kindly telling us if we do it this way we will get more out of it and she always helps us get there. I decided to do cross country this year and I feel like I can go and be successful and strong because of my A2 workout. Thank you so much for helping me grow in my health."
− Genevieve