12 Week Healthy and Happy Competition


Do you want to?

  • Feel better about your body!
  • Feel more confident!
  • Have more energy!
  • Lower your anxiety!
  • Experience deeper, more restful sleep!
  • Become the best version of yourself!

Now’s the time to get started!  A2 Athletics “Healthy and Happy” 12 week competition is perfect for first timers.  Our team of professionals will provide you with the education and support you need to create serious change in both your body and your mind. You'll gain access to unlimited group workouts, a custom workout plan for all 12 weeks, personal training sessions once a month, body composition and fitness assessment performed by a professional, online community forum with access to our team of trainers/therapists, nutrition coaching (Optional), and a free swag bag. 

Winner will receive a $500 gift certificate to A2 Athletics

Points are earned by participating in workouts, logging sleep habits, and submitting a nutrition log each week.

There will also be weekly and monthly prize giveaways. 

"I began treatment with Alika after a back injury at work. I had already been out of work 3 weeks. Alika had an immediate impact on my back health and posture, providing more relief than I had felt with chiropractic/massage. Over the following month Alika used a unique spinal technique alongside other treatments and strengthening methods to improve my condition and get me back to work. I’ve been to several other clinics in my time as a competitive athlete and Alikas therapy coupled with his attentiveness to patients problems and injuries is second to none. Would highly recommend Alika and A2 PT to anyone with back issues or P.T. needs"

− Micah

"My wife was trying to get me to go to A2 after she was enjoying the classes. I am busy and wanted to go but always had an excuse. Well one she pre-paid for me to go. Time for me to face my fears about why I hadn’t been going because now I am going. First, I was in ok shape active just not work out shape plus what if I couldn’t beat my wife or the other women in class? What if I passed out?

As Saturday approached my fears rose and my brain searched for an excuse. Yet when I arrived at the class what I found was nothing like I was fearing, quite the opposite. Everyone is focused on their own pace. While being motivating Kristi is not forceful but positive and supportive, coaching each person at their ability.

It has not been a month of one day a week, my body has reacted by toning up, my six pack is back. My wife was mad and happy at the same time. I have been seeing a chiropractor for maintenance and recently my body is firming up and I do not feel the aches and pains of getting older. Was I sore after the first workout? Yes for a few days I was sore, but each week the soreness would decrease. After a month I am not sore but stiff the next day, feeling stronger each workout.

Thank you, A2 Physical Therapy and Kristi, for the good music and for pushing us without pressuring us."

− Mike

"Clear, communicative staff that showed great motivation in helping me return to my return to my recreational work and athletic activities Danny is super knowledgeable and had a strong sense of intuition in helping me identify and overcome my limitations. I’ve made an excellent recovery from a critical injury thanks to A2 and am now back to my usual flow."

− Keyon